Falls Prevention - Free Program
Worried About Falling? Concerned About Balance?
PERSAD Center is pleased to offer A Matter of Balance, an award-winning program designed to manage falls and increase activity levels. The program emphasizes:
- Making changes to reduce falls at home
- Exercise to increase strength and balance
- Perfect for anyone concerned about falls or who has fallen in the past.
Begins Thursday, January 18 at PERSAD Center in Lawrenceville. 10:30 AM - 12:30 PM, once a week for 8 weeks.
The program is free but registration is required. Contact Kathi to enroll: email@example.com.